Peptide profile
Follistatin 344
FST-344 / Myostatin Inhibitor / The Muscle Ceiling Breaker
The only peptide that directly inhibits myostatin — the protein that limits maximum muscle mass — with extraordinary pre-clinical data and significant human unknowns.
Evidence Level
Legal Status
Dosage
Route
How it works
Follistatin is an endogenous glycoprotein that binds and neutralises myostatin (GDF-8) — the transforming growth factor-β family protein that functions as the primary biological brake on skeletal muscle growth. Animals with myostatin deletion or Follistatin overexpression develop dramatically increased muscle mass (the 'double muscling' phenotype seen in Belgian Blue cattle and myostatin-null mice). Follistatin 344 is a specific isoform of the naturally occurring protein engineered for subcutaneous delivery. By neutralising myostatin's inhibitory signal, Follistatin 344 removes the genetic ceiling on muscle hypertrophy, allowing greater response to resistance training stimulus.
Research summary
The pre-clinical data on myostatin inhibition is extraordinary — myostatin knockout mice develop approximately 200% more muscle mass than wild-type controls. A 2009 gene therapy study using Follistatin in rhesus macaques showed sustained muscle hypertrophy of 15% without detected adverse effects. One small human study (Jerry Mendell, Ohio State, 2015) used Follistatin gene therapy in Becker muscular dystrophy patients and demonstrated safety and modest functional improvement. However, this is gene therapy, not peptide administration — the extrapolation to subcutaneous Follistatin 344 peptide use is significant and the evidence base for that specific application in healthy individuals is essentially pre-clinical only. ProtocolHub considers this advanced research territory requiring specialist oversight.
Cycle duration
10–30 day courses — not for continuous use
Stacks well with
These peptides complement Follistatin 344's mechanism and are commonly combined in protocols.
IGF-1 LR3
The most anabolic peptide available — directly stimulates muscle cell growth and satellite cell activation.
Ipamorelin + CJC-1295
The gold standard GH-releasing combination for anti-ageing, body recomposition, and sleep quality.
Hexarelin
The most potent GHRP-class GH secretagogue — with additional cardioprotective effects independent of its GH-releasing activity.
Free tool
Protein targets for your Follistatin 344
Protein requirements vary significantly by protocol goal and activity level.
176g
Daily total
59g
Per meal (3 meals)
2.2g/kg
Per kg bodyweight
Top sources to hit 176g daily
How this connects to your protocol
On GH and IGF-1 protocols, protein is your primary building material. Without sufficient amino acid availability, peptide-driven anabolic signals have nothing to build with.
Targets are evidence-based estimates. Consult your practitioner for personalised advice.
Risks & side effects
How to access in Australia
Check with an AHPRA-registered practitioner for the current legal pathway to access this compound in Australia.
Find a prescriber
Australian clinics that prescribe Follistatin 344 or treat related goals.
Thrive Rx
Telehealth ClinicAustralia's most thorough longevity and peptide clinic — blood panel first, protocol second.
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Phyx
Telehealth ClinicThe Home of Longevity — performance-focused peptide therapy, supplements, and Afterpay-supported plans across Australia.
Peptides available (19)
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GL Vitality Drips
Telehealth ClinicDoctor-prescribed peptides and NAD+ therapy delivered Australia-wide — nurse-led care with AHPRA-registered practitioners and licensed compounding pharmacies.
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Medical disclaimer
The information on this page is for educational purposes only and does not constitute medical advice. All peptide and supplement therapies should be discussed with an AHPRA-registered medical practitioner before use. ProtocolHub does not prescribe, dispense, or supply any therapeutic goods. Always consult a qualified healthcare professional before starting any new health protocol.
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