Peptide profile
Humanin
HN / Mitochondria-Derived Peptide / MDP-1
A mitochondria-encoded peptide that declines sharply with age — neuroprotective, insulin-sensitising, and a potential key to the biology of healthy ageing.
Evidence Level
Legal Status
Dosage
Route
How it works
Humanin is a 21-amino acid peptide encoded within the mitochondrial 16S rRNA gene — making it a mitochondria-derived peptide (MDP) rather than a nuclear-DNA-encoded protein. It is secreted by cells under stress and acts as an endocrine, paracrine, and autocrine signalling molecule. Humanin binds to multiple receptors including the tripartite receptor complex (CNTFR, WSX-1, GP130) and formyl peptide receptor-like-1 (FPRL1), activating downstream survival signalling pathways (STAT3, PI3K/Akt) that protect neurons from amyloid-beta toxicity, oxidative stress, and apoptosis. It also improves insulin sensitivity by reducing hepatic glucose production. Blood Humanin levels decline significantly with age and are lower in individuals with Alzheimer's disease, type 2 diabetes, and cardiovascular disease.
Research summary
Discovered in 2001 by Nishimoto et al. while screening for peptides that protect neurons from amyloid-beta toxicity — the hallmark of Alzheimer's disease. Subsequent research established its broader role as a mitochondria-derived anti-ageing peptide. A landmark study by Cohen et al. (Cell Metabolism, 2023) demonstrated that Humanin levels in centenarians (individuals living past 100 years) are significantly higher than age-matched controls who did not achieve extreme longevity, and that Humanin administration extended lifespan and healthspan in C. elegans and mouse models. Epidemiological data from the USC Longevity Institute shows inverse correlation between blood Humanin levels and cardiovascular disease and diabetes incidence. Human intervention trials are underway but not yet published. Among the most scientifically compelling emerging longevity targets.
Cycle duration
8–12 week courses, 1–2 times per year
Stacks well with
These peptides complement Humanin's mechanism and are commonly combined in protocols.
NMN
The NAD+ precursor taken daily by both Andrew Huberman and Bryan Johnson — restores cellular energy production that declines with age.
Epithalon
The primary anti-aging peptide — directly activates telomerase to extend cellular lifespan.
Ipamorelin + CJC-1295
The gold standard GH-releasing combination for anti-ageing, body recomposition, and sleep quality.
Semax
The most potent BDNF-upregulating peptide — acute cognitive enhancement, neuroprotection, and stroke recovery support.
MOTS-c
A mitochondria-encoded peptide that improves insulin sensitivity, metabolic flexibility, and physical endurance — and declines with age in a pattern closely tracking healthspan.
SS-31
The only FDA-approved mitochondria-targeted peptide — binds cardiolipin in the inner mitochondrial membrane to restore electron transport chain efficiency and cellular energy production.
Free tool
Protein targets for your Humanin
Protein requirements vary significantly by protocol goal and activity level.
144g
Daily total
48g
Per meal (3 meals)
1.8g/kg
Per kg bodyweight
Top sources to hit 144g daily
How this connects to your protocol
Higher protein intake in adults over 35 is the strongest dietary intervention against sarcopenia (age-related muscle loss). GH peptide protocols amplify the benefit — but only if protein substrate is available.
Targets are evidence-based estimates. Consult your practitioner for personalised advice.
Risks & side effects
How to access in Australia
Check with an AHPRA-registered practitioner for the current legal pathway to access this compound in Australia.
Find a prescriber
Australian clinics that prescribe Humanin or treat related goals.
Thrive Rx
Telehealth ClinicAustralia's most thorough longevity and peptide clinic — blood panel first, protocol second.
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Phyx
Telehealth ClinicThe Home of Longevity — performance-focused peptide therapy, supplements, and Afterpay-supported plans across Australia.
Peptides available (19)
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GL Vitality Drips
Telehealth ClinicDoctor-prescribed peptides and NAD+ therapy delivered Australia-wide — nurse-led care with AHPRA-registered practitioners and licensed compounding pharmacies.
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Medical disclaimer
The information on this page is for educational purposes only and does not constitute medical advice. All peptide and supplement therapies should be discussed with an AHPRA-registered medical practitioner before use. ProtocolHub does not prescribe, dispense, or supply any therapeutic goods. Always consult a qualified healthcare professional before starting any new health protocol.
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