Supplement profile
NMN (Nicotinamide Mononucleotide)
A direct NAD+ precursor — replenishes the cellular energy currency that declines with age.
Evidence Level
Dosage
Timing
Form
How it works
NAD+ is essential for mitochondrial function, DNA repair, and sirtuin activation (the longevity proteins). NMN is converted to NAD+ more efficiently than niacin or NR in most tissues. Declines in NAD+ correlate with virtually every hallmark of biological ageing.
What to look for
Stabilised NMN — some manufacturers use ß-NMN which is more stable. Third-party purity tested (HPLC verified). Store away from heat and light. Sublingual or liposomal forms may improve bioavailability. NR (nicotinamide riboside) is an alternative with more published human data.
Our recommendation
Buying NMN (Nicotinamide Mononucleotide)
No brand partner yet. Here's our independent guidance on what makes a quality product.
Look for third-party tested products with verified purity, correct form and dosage. Avoid proprietary blends and underdosed formulations.
When ProtocolHub establishes a verified partner for this supplement, a specific product recommendation will appear here. Our editorial recommendations are never influenced by commercial relationships.
Are you a supplier? Contact us to get listedPairs with these peptides
NMN (Nicotinamide Mononucleotide) directly amplifies the effects of these peptide protocols.
Ipamorelin + CJC-1295
The gold standard GH-releasing combination for anti-ageing, body recomposition, and sleep quality.
Thymosin Alpha-1
The thymus-derived immune modulator — approved in 35+ countries for hepatitis, cancer support, and immune deficiency restoration.
GHK-Cu
The anti-aging peptide in Bryan Johnson's own hair and skin protocol — available in injectable form for systemic tissue remodelling.
Protocols using NMN (Nicotinamide Mononucleotide)
These clinician-reviewed protocol stacks include NMN (Nicotinamide Mononucleotide) as part of their supplement plan.
Longevity & Anti-Ageing Stack
The core protocol for GH optimisation, cellular repair, and healthy ageing.
GHK-Cu increased collagen by 70% in skin studies. Ipamorelin restores youthful GH pulsatility without cortisol elevation.
The Blueprint Longevity Protocol
Inspired by Bryan Johnson's Project Blueprint — Australia's most comprehensive biological age reversal stack.
Bryan Johnson spent $2M+/yr on longevity testing. This protocol adapts his publicly documented peptide and supplement regimen for Australian access.
Inspired by
Bryan Johnson
Founder, Project Blueprint | Don't Die (Netflix, 2025)
The Outlive Longevity Protocol
Inspired by Dr. Peter Attia's physician-grade framework — the most evidence-conservative longevity protocol available in Australia.
Peter Attia's framework targets the "four horsemen" — this protocol implements his publicly shared peptide and rapamycin-adjacent strategies.
Inspired by
Peter Attia, MD
Longevity Physician | Host, The Drive Podcast | Author, Outlive
See your complete supplement stack
Get NMN (Nicotinamide Mononucleotide) plus every supplement matched to your specific protocol goal — with peptides, training, and nutrition all included.
Build my protocolRelated supplements
Magnesium Glycinate
The most bioavailable form of magnesium — essential for sleep quality, muscle recovery, and hormone production.
Omega-3 (EPA/DHA)
Anti-inflammatory foundation — reduces exercise-induced inflammation, supports cardiovascular health, and enhances GH receptor sensitivity.
Vitamin D3 + K2
The foundational hormone stack — critical for testosterone production, immune function, bone density, and GH receptor sensitivity.
Collagen Peptides
Targeted connective tissue support — amplifies BPC-157 and TB-500's tendon and ligament repair effects.
Medical disclaimer
The information on this page is for educational purposes only and does not constitute medical advice. All peptide and supplement therapies should be discussed with an AHPRA-registered medical practitioner before use. ProtocolHub does not prescribe, dispense, or supply any therapeutic goods. Always consult a qualified healthcare professional before starting any new health protocol.